If You Have Survived the Next Five Years…

 5-years-later

I have been, to far more than my fair share of funerals in my lifetime, ranging from acquaintances and relatives, to friends and family. Without a doubt the hardest one was my Mom, not only because she was my only form of real love, but also because of the age she passed. It seems that when a person dies at an older age, we can more easily rationalize their death…they had a good long life and that is just part of the life cycle, whereas the younger the person is, the less sense it makes; the more difficult it becomes to find a justification for its occurrence.

This past week I was at a funeral service for a beautiful 15 year old girl, tragically hit by a car. The outpouring of support was unlike anything I have ever seen before. There were hundreds of kids gathered to not only pay their respects but to provide a network of comfort and a foundation for  each other and the long healing process that lies ahead. The service itself was beautiful and the speeches touched the heart, one more so than the rest. A grade 8 teacher had handed out an assignment to his classes whereby each student had to write a letter to their future selves which he would then mail back out in five years, when they were in grade 12. Sadly Maddie didn’t make it to grade 12 but the letter was read and the irony of the words she had written to her future self “I hope you have found some peace” left not one dry eye in the crowd.

At the reception I could hear the murmurings of many a person talking about how not only a letter should be written by every student to their future selves, but how it had inspired them to go home and do so themselves, and so I thought I would give it a shot.

Dear future me,

If you are reading this, it means you actually made it another five years and for that you should be so incredibly proud of yourself. You were so close to running out of both hope and strength years ago and yet you somehow mustered up the courage to continue on. Make sure you reward yourself well for this achievement. I hope you are happier and a bit less emotionally heavy than you used to be. I hope you kept up with therapy and learned how to effectively manage these illnesses and you are at least a few steps beyond surviving, perhaps on the way to thriving. I hope you wake up in the mornings now without the heaviness of not wanting to be alive. I hope you have maintained the close relationships you had and that those people are still near and dear to your heart, and that you have continued to grow and allow yourself to love and truly be loved.

I wonder if you are still as insecure as you were, and if you are still letting fear and anxiety influence both your decisions and actions. I wonder if you still feel so alone or if you have finally found your place in this big world. I wonder if you have found a balance between being hyper and hypo sensitive and spend less time riding the emotional rollercoaster. I wonder if you have managed to forgive yourself and perhaps not silence, but shush your inner critic enough to have boosted your confidence a wee bit. I wonder if you have continued to keep your heart under lock and key or if you have enough self-love to let someone truly love you. I wonder if you kept writing or if this blog is buried along with your words.

I hope you continue to fight. I hope that no matter what happens you muster the strength and courage to face it and not to give in to the darkness that called so often. I hope you learn to love and accept yourself for who you are and continue to move along the path of healing. I hope that your BPD no longer controls your life and that after five years, mental health stigma is so much less than it is today. Most of all I wish for you some peace, in your mind, heart and soul. It is there for you if you keep digging. Don’t give up.

                                                                                                                                Love, Me

                                                                                                                                               

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