Mental Health Raw and Open with special guest Matt Pappas

Hi and welcome to another episode of Mental Health Raw and Open. On today’s show we will chat with Matt Pappas. Matt is a life coach, an author, an advocate, a survivor, a podcast host and he also works with the CPTSD association.

Matt and I have been friends for a few years now, and he is a fantastic person, and I am happy to share this episode with you all.

Matt can be found at:


I hope you enjoy the show, and as always, thank you for taking the time to listen.

Be well.

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