The Darkness of Night

Trigger Warning...   The night sky was dark and cloudy; the streetlights shining a dim glare on the sidewalk and the road beside me. It is late. Only two cars pass me on my walk, their bright headlights shining upon me for a brief moment in time. I am numb. I can no longer feel … Continue reading The Darkness of Night

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So Honored

A quick hello to my readers and a thank you all for following me and taking the time to read my blog. I want to share something a little different with you this week, in light of the events of suicide that occurred this week. I hope that not only will you read it, and … Continue reading So Honored

The Complex Fear of Losing Your Therapist

  I was 8 when I saw my first therapist. She was a social worker and had been assigned to me to find out if I had purposefully or accidentally taken the bottle of my Grandma’s blood pressure medication. I remember her fidgeting with a pencil the entire time she was questioning me about if … Continue reading The Complex Fear of Losing Your Therapist

A Sincere Thank You for Your Words

   I had my breakdown almost three years ago now. I was severely depressed and dealing with both active and passive suicidal ideations and although I had started therapy, I soon learned that an hour of support a week was not going to cut it. I didn’t know what I would do all those nights … Continue reading A Sincere Thank You for Your Words

Should the Right to Die Include Mental Health?

    It was 1988 when my mom wrote the first in a series of letters to our Prime Minister at the time, Brian Mulroney, regarding being able to end her terminal illness in a manner in which she had some control. It was in 1989 that she contacted the Right to Die organization based … Continue reading Should the Right to Die Include Mental Health?

Swallow My Pride

Sometimes life throws so much at us at once, we can no longer stand up without the assistance of others. We have to drop our guard, allow ourselves to be vulnerable and reach out for help regardless of our pride or shame. I had made it my whole life keeping both a roof over my … Continue reading Swallow My Pride

Lost In the Darkness of the Jungle

    They say that without darkness there is no light, yet I see not even a glimmer of light right now, like it has dissipated into tiny particles and scattered into obscurity, leaving me surrounded in a blanket of gloom.  I feel like I have been dropped off in to the depths of the … Continue reading Lost In the Darkness of the Jungle